CORPORATE MINDFULNESS
Corporate Mindfulness is the integration of mindfulness practices into the workplace to support employee well-being, focus, and productivity.
Through techniques like meditation, breathing exercises, and specialized training, companies create a work environment that encourages greater clarity, emotional balance, and stress resilience. These practices help individuals become more self-aware, manage challenges with ease, and cultivate a sense of calm.
The result is not only enhanced performance but also an improved quality of life, both at work and beyond.
Reduce stress, support relaxation & improve focus
NAVIGATE THE STORM
BE IN THE MOMEnT
TAKE A PRIVATE SEAT
Please
Have a seat…
AVAILABLE SESSIONS
Teams
Workshops/TALKS
One-to-one
…AND
BREATHE
REVIEWS
TIME-OUTS
I always thought I handled stress well so it was only out of curiosity that I booked an “Inner Calm Series” with Karin.
The result was so amazingly relaxing that I now indulge in these “time-outs” regularly.
Balbina H.
Businesswoman
private/social sector
FOCUS IS BACK
As a full-blooded technician, I’ve always been very skeptical about anything that is not technical. But after just a few minutes with Karin I realized how difficult it is to “do nothing” for me.
Since then, the topic of mindfulness has been present for me with much more focus in my work and my private life.
R. Stempfle
Service Engineer
Laser Systems
THANK YOU
Menopause – I knew it would come, but wasn’t fully prepared for the physical and mental challenges I encountered, especially with a demanding job. The sessions with Karin have empowered me to journey this life phase with more positivity and self-compassion. As a result, I feel more balanced.