Learn TO NAVIGATE
THE STORM
CORPORATE MINDFULNESS
Corporate Mindfulness is the integration of mindfulness practices into the workplace to support employee well-being, focus, and productivity.
Through techniques like meditation, breathing exercises, and specialized training, companies create a work environment that encourages greater clarity, emotional balance, and stress resilience. These practices help individuals become more self-aware, manage challenges with ease, and cultivate a sense of calm.
The result is not only enhanced performance but also an improved quality of life, both at work and beyond.
Improve performance, clarity and work-life balance
create balance
SESSIONS
Teams
- Practice mindfulness within team
- Team cohesion
- Stress resilience
- Greater clarity
- Emotional balance
- Teams up to 10 participants
Workshops/TALKS
- How to use mindfulness techniques at work
- Practice mindfulness to enhance focus
- Create cohesion
- Cultivate a sense of calm
- Improve performance
- For groups up to 30 participants
One-to-one
- Taylored to your needs
- Support your well-being
- Learn specific techniques
- Time out with yourself
- Improve your work-life balance
- Enhance focus
…AND
BREATHE
REVIEWS
TIME-OUTS
I always thought I handled stress well so it was only out of curiosity that I booked an “Inner Calm Series” with Karin.
The result was so amazingly relaxing that I now indulge in these “time-outs” regularly.
Balbina H.
Businesswoman
private/social sector
FOCUS IS BACK
As a full-blooded technician, I’ve always been very skeptical about anything that is not technical. But after just a few minutes with Karin I realized how difficult it is to “do nothing” for me.
Since then, the topic of mindfulness has been present for me with much more focus in my work and my private life.
R. Stempfle
Service Engineer
Laser Systems
THANK YOU
Menopause – I knew it would come, but wasn’t fully prepared for the physical and mental challenges I encountered, especially with a demanding job. The sessions with Karin have empowered me to journey this life phase with more positivity and self-compassion. As a result, I feel more balanced.